The SHOKK Gym is our newest addition. A professional 22 station fitness suite for 7 to 16 year olds. Real Equipment, Real Workouts, Real Benefits. The range of equipment includes exercise bikes, rowing machines, bench press, leg lifts and dumbbells. Fully trained staff will always be available in the SHOKK gym and each user will be given a full induction to using the equipment, tailored to their individual needs. |
 | Shokk Circuits
These sessions are structured circuit classes lead by Shokk Instructors. Suitable for 7-16 yrs - Free Induction Compulsory
Must be at least two participants to run a session. Each circuit class is 30 minutes long. The sessions cost £1.50 and are bookable as normal. Monday - Friday 3.30 pm - 7.30 pm Saturday - Sunday 11.00 am - 3.00 pm Please note these are the only sessions available on these days and SHOKK inductions are not available on these days.
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 | Shokk Opening Times
Tuesday and Thursday 3:30 pm - 7:00 pm Saturday 11:30 am - 3:30 pm A new session starts every 30 minutes and costs £1.50 Inductions for new users may be booked during these times only.
During School Holidays the Shokk Gym will open at the following times: Monday - Friday 11:00 am - 3:00 pm Saturday & Sunday 11:30 am - 3:30 pm A new session will start every 30 minutes and costs £1.50 Inductions for new users may be booked during these times. Shokk Circuits sessions for the holidays will be advertised during holiday times. Please note inductions can not be taken during Circuits times.
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Shokk Promotions
It is recommended by Health Authorities & Fitness specialists that children get at least 5 hours of exercise a week. That might seem like a lot, but when it's fun and enjoyable it might just not seem enough! To help children meet these recommended levels we have added some extra incentives with discounted prices. One Hour Shokk Circuits Monday & Friday 6:00 pm - 7:00 pm ONLY £1.50 Shokk & Swim 1/2 Hour Shokk Session followed by 1 hour - 1 1/2 hours Swimming (Please make sure you ask the Receptionist for both activities at the same time to ensure your discount) ONLY £2.00 (Please note this discount does not apply to the 1 hour circuit class)
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